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Anxiety and Stress Relief through the Body Code

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Stress and Anxiety 101: What is Anxiety? It is normal for every person to experience anxiety attacks, especially during stressful situations and traumatic events in life. As health experts say, anxiety is a typical response of person’s body that signals possible dangers ahead. However, when anxiety becomes extreme to the point that it prevents a person from living the normal life that he intends to have, that person may possibly be suffering from anxiety disorder. Defining what is anxiety disorder Anxiety disorder is generally a term that covers different types of extreme pathological phobia, fear, and anxiety. A person suffering […]